Hi everyone ! Welcome to Sports Updated ! This blog serves to update latest news on marathon, duathlon, triathlon,cycling as well as adventure races in Malaysia and around the world. Updates will be based on online and newspaper clips and post will be linked to its original url.

Links to popular sports websites on running clubs in Malaysia, running,duathlon, triathlon as well as sports nutrition are also available here.

I would like to dedicate this website to all athletes out there and not forgetting those who are new in the world of marathon, duathlon and triathlon. I wish you all the best in all that you do !

Happy Updating !



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